Meditation
Meditation
  • Topic Details
Age Group: 16–19
Materials: 12
  • Last modified: February 21, 2023
Image: Sage Friedman/unsplash.com
  • Description

Meditation is core to the Buddhist path. The practice takes many forms and is viewed in various ways according to tradition.

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  • Materials

Buddhist Stories

Detailed Subject Knowledge

DOCUMENT   (.pdf)
Samatha meditation in Theravada Buddhism
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DOCUMENT   (.pdf)
The benefits of meditation
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DOCUMENT   (.pdf)
Vipassana meditation
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Lesson Activities and Reflections

DOCUMENT   (.pptx)
Meditation slides
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VIDEO   (Youtube)
Distraction
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VIDEO   (Youtube)
Mindfulness in Theravada
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VIDEO   (Youtube)
Samatha meditation in Theravada
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VIDEO   (Youtube)
Vipassana meditation in Theravada
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Lived Experience

VIDEO   (Youtube)
Look
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VIDEO   (Youtube)
Meditation gives us life skills
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VIDEO   (Youtube)
Meditation helps me cut addiction
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VIDEO   (Youtube)
Meditation is gym for the mind
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Worksheets

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